Aa Step 3 Worksheet: Turning Over To A Higher Power

Understanding Step 3 in AA: Turning Over to a Higher Power

Made a decision to turn our will and our lives over to the care of God as we understood Him. This is the essence of Step 3 in the 12-step program of Alcoholics Anonymous (AA). It's a crucial step that helps individuals understand the concept of surrender and letting go of their ego. In this article, we'll delve deeper into the meaning of Step 3, its importance, and provide a worksheet to help you work through this step.

The Importance of Step 3

Step 3 is a turning point in the recovery process. It's about acknowledging that you're powerless over your addiction and that you need help from a higher power. This step helps you understand that you can't control your addiction on your own and that you need to surrender to a power greater than yourself.

By working through Step 3, you'll begin to:

• Let go of your ego and pride
• Recognize your limitations and weaknesses
• Develop a sense of humility
• Understand the concept of surrender and letting go
• Develop a relationship with a higher power

What Does it Mean to Turn Your Will and Life Over to a Higher Power?

Turning your will and life over to a higher power means surrendering your ego and desires to a power greater than yourself. It means recognizing that you're not in control and that you need help from a higher power to overcome your addiction.

This doesn't mean that you're giving up or being weak. On the contrary, it takes courage and strength to surrender to a higher power. It means that you're willing to let go of your need for control and allow a higher power to guide you.

Aa Step 3 Worksheet

Working through Step 3 requires reflection, honesty, and a willingness to surrender. Here's a worksheet to help you work through this step:

Section 1: Understanding Your Powerlessness

1. Describe a situation where you felt powerless over your addiction.
2. How did you feel during this situation?
3. What did you learn from this experience?

Section 2: Letting Go of Your Ego

1. What are some things that you're holding onto that are preventing you from surrendering to a higher power? (e.g., pride, fear, anger)
2. How have these things affected your relationships and overall well-being?
3. What would happen if you let go of these things?

Section 3: Developing a Relationship with a Higher Power

1. What is your concept of a higher power?
2. How do you think a higher power can help you in your recovery?
3. What steps can you take to develop a relationship with a higher power?

Section 4: Turning Your Will and Life Over

1. What are some things that you're willing to turn over to a higher power? (e.g., your addiction, your relationships, your career)
2. What are some things that you're not willing to turn over? Why?
3. What would happen if you turned your will and life over to a higher power?

Tips for Working Through Step 3

1. Be honest with yourself. Step 3 requires you to be honest about your powerlessness and your need for a higher power.
2. Seek guidance. Talk to your sponsor, therapist, or support group about your struggles with Step 3.
3. Practice surrender. Start small by surrendering small things to a higher power, such as your daily schedule or your thoughts.
4. Be patient. Developing a relationship with a higher power takes time and effort. Be patient and persistent.

Gallery of AA Step 3 Images

Conclusion

Working through Step 3 requires courage, honesty, and a willingness to surrender. By understanding the concept of surrender and letting go, you'll begin to develop a relationship with a higher power that will guide you in your recovery. Remember to be patient, persistent, and honest with yourself as you work through this step.