Marining 101: 5 Ways To Survive Meps

The Marine Corps is one of the most elite and respected branches of the US military, and to become a part of it, one must go through the rigorous and challenging process of boot camp, also known as Marine Corps Recruit Depot (MCRD). But before that, aspiring Marines must first pass the initial hurdle of the Military Entrance Processing Station (MEPS). In this article, we will explore the ins and outs of MEPS and provide valuable tips on how to survive the process.

MEPS is a series of tests and evaluations designed to assess an individual's physical and mental fitness for military service. It is a critical step in the recruitment process, and failure to pass can result in disqualification from joining the Marine Corps. MEPS is not just a one-time event; it is a comprehensive evaluation that assesses various aspects of an individual's life, including their medical history, physical abilities, and cognitive skills.

In this article, we will provide a comprehensive guide on how to survive MEPS and increase your chances of joining the Marine Corps. Here are five essential tips to help you prepare:

Tip 1: Physical Preparation

Physical fitness is a crucial aspect of MEPS. The Marine Corps requires recruits to be in top physical condition, and failure to meet the minimum standards can result in disqualification. To prepare for MEPS, it is essential to start a rigorous exercise routine that includes cardiovascular training, strength building, and flexibility exercises.

Some of the physical tests you can expect at MEPS include:

The Initial Strength Test (IST): This test assesses your upper body strength by measuring your performance in push-ups, pull-ups, and crunches.
The Body Fat Percentage Test: This test measures your body fat percentage using a skinfold caliper.
The Physical Readiness Test (PRT): This test evaluates your overall physical fitness by measuring your performance in a 1.5-mile run, crunches, and push-ups.

To prepare for these tests, it is recommended to start a workout routine that includes:

Cardiovascular exercises such as running, swimming, or cycling
Strength training exercises such as push-ups, pull-ups, and weightlifting
Flexibility exercises such as yoga or stretching

Tip 2: Medical Preparation

MEPS also includes a comprehensive medical evaluation to assess your overall health and fitness for military service. To prepare for this evaluation, it is essential to:

Get a thorough medical check-up before attending MEPS
Disclose any medical conditions or allergies
Ensure you have all necessary vaccinations and immunizations
Avoid any medications or substances that may affect your performance

Some common medical conditions that may disqualify you from joining the Marine Corps include:

Certain types of asthma or respiratory conditions
Severe allergies or anaphylaxis
Certain types of mental health conditions, such as depression or anxiety
Chronic medical conditions, such as diabetes or epilepsy

Medical Waivers

If you have a medical condition that may disqualify you from joining the Marine Corps, you may be eligible for a medical waiver. A medical waiver is a special permission granted by the Marine Corps to allow individuals with certain medical conditions to join the service.

To apply for a medical waiver, you will need to provide detailed medical documentation and undergo a thorough evaluation by a Marine Corps medical officer. It is essential to note that medical waivers are not guaranteed and are typically granted on a case-by-case basis.

Tip 3: Cognitive Preparation

MEPS also includes a series of cognitive tests designed to assess your mental fitness for military service. These tests include:

The Armed Services Vocational Aptitude Battery (ASVAB): This test measures your cognitive abilities in areas such as math, reading comprehension, and problem-solving.
The Marine Corps' own cognitive test, the Marine Corps Cognitive Test (MCCT)

To prepare for these tests, it is essential to:

Study and review the material covered on the tests
Practice with sample questions and quizzes
Develop good study habits and time management skills

Some common cognitive skills tested on these exams include:

Math and problem-solving skills
Reading comprehension and vocabulary
Spatial awareness and visualization skills

Tip 4: Moral and Ethical Preparation

The Marine Corps places a strong emphasis on moral and ethical conduct, and MEPS includes a series of evaluations designed to assess your character and moral fitness for military service. To prepare for these evaluations, it is essential to:

Review the Marine Corps' core values and principles
Develop a strong sense of moral and ethical conduct
Practice good decision-making and problem-solving skills

Some common moral and ethical dilemmas you may face at MEPS include:

Situations involving honesty and integrity
Decisions involving loyalty and duty
Conflicts involving respect and compassion

Tip 5: Mental Preparation

Finally, it is essential to prepare mentally for the challenges of MEPS. To do this, it is recommended to:

Develop a strong sense of motivation and purpose
Practice relaxation and stress-reduction techniques, such as meditation or deep breathing
Focus on building your self-confidence and self-esteem

Some common mental challenges you may face at MEPS include:

Stress and anxiety
Self-doubt and uncertainty
Fear and intimidation

By following these five tips, you can increase your chances of success at MEPS and take the first step towards becoming a proud member of the Marine Corps.

Marine Corps MEPS Image Gallery

We hope you found this article helpful in preparing for MEPS. Remember to stay focused, motivated, and prepared, and you will be well on your way to becoming a proud member of the Marine Corps. Good luck!